Blogs > sam197pulsar > Hugs |
Favourite way to keep fit
Favourite way to keep fit |
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Great poll question for today, I like walking too..
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5/24/2018 10:00 am |
I like to start off slow, then taper off!! In the 70's when then "running" fad caught on, My 65 year old father-in-law said he stayed in shape burying his friends that ran!! Great post, We all know we have to stay active in some way! One little trick I learned is to park away from the stores so u have to walk some distance! Walking is one of the simplest and best methods of exercises!
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